Nurse\\\'s Voice Summit Presentation
Calm Under Pressure™: Why Stress Changes What You Believe Is Possible
First available August 1, 2026 - ongoing on demand
About the Presentation
When we're under chronic stress, our brain shifts into survival mode, making it harder to think clearly, solve problems creatively, and recognize opportunities that may have been there all along. In this presentation, Valerie explains why stress changes what we believe is possible and teaches a simple Three-Minute Reset that helps calm the nervous system and restore clarity. Attendees will leave with a practical tool they can use anytime they feel overwhelmed, along with a new understanding of how reducing stress can lead to better decisions—both professionally and personally.
Hear Valerie’s Presentation
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About Valerie Holden
Valerie Holden is a confidence coach, former police officer, international best-selling author, and founder of St. George Hypnosis Center. After serving more than 20 years in law enforcement, she discovered that chronic stress and fear, not lack of ability, often prevent people from performing at their best. Today she helps people calm their nervous system, reduce stress, and regain the clarity and confidence they need to make better decisions and navigate life's challenges.