Nurse\\\'s Voice Summit Presentation
Toning the Vagus Nerve: Simple Techniques to Calm and Restore the Nervous System
First available August 1, 2026 - ongoing on demand
About the Presentation
In this experiential, informative, and fun session, you will learn simple, evidence-based practices to stimulate the vagus nerve, the master regulator of the stress response. Discover how to actively interrupt the fight-flight-freeze cycle, engage the rest-and-digest response, and strengthen parasympathetic regulation. Walk away with practical, immediate tools to calm the mind-body and support your own nervous system.
Hear Jan’s Presentation
Register for summit access, then continue directly to this presentation.
About Jan Kinder
Jan Kinder, RN, BA, HN-BC, HWNC-BC, is a pioneer in holistic nursing and the integrative arts with five decades of clinical and healing practice. A nationally board-certified holistic nurse and health and wellness nurse coach, music therapist, and meditation mentor, she specializes in holistic stress management and resilience. She helps professionals address the mental, emotional, physical, and spiritual dimensions of health to restore their vitality, clarity, and wholeness from the inside out.